sleep

Can Losing Sleep Make You Gain Weight?

Research indicates that sleep is one of the many factors in how our bodies create, store, and burn fat. We explore (and offer a few tips for getting the most out of your sleep) in this episode of BrainStuff.

Why Do Humans Dream?

The human brain is full of mysteries, and why we dream is a big one. Learn the leading theories about why we dream in this episode of BrainStuff.

Why Can't Some People Sleep Without a Fan?

Some people find it impossible to sleep without background noise, like a fan whirring. Researchers have identified the possible culprit. Learn how it works in this episode of BrainStuff.